And then you wonder why the Brit's hate immigrants?
It shows how to avoid electricity bills and tax, rent flats for free and con insurance companies.
The scams, published in Polish magazine Przeglad, are revealed by Polish workers already living in Britain.
One man, quoted as a Polish criminal expert, said that cheating the system had became a way of life under decades of Communist rule.
A worker called Tomek suggested opening electricity and gas accounts with bogus personal details. He said: "How can I pay bills that aren't addressed to me? The accounting system in England is based on trust, that's why you can phone and give them data plucked out of thin air."
Another man recommends renting a house in a made-up name, then immediately stopping rent payments because tenancy laws mean it will be months before they are evicted. In the meantime the property is sublet to dozens of others.
Expensive mobile phones are insured and then reported "stolen". Once the insurers pay out, the cheats pocket the cash and sell the "stolen" phone back home in Poland for a £100 profit.
Another man tells how he never pays for a television licence, electricity or gas bills - but boasts that he has never been cut off.